Offerings

strong + expansive vinyasa

inquisitive + exploratory mobility

Subtle movements lead to a long soothing sound bath.

strong + spicy Hatha

strong Hatha + relaxing Nidra

A combination of yoga and pilates with the use of 3LB (1.4kg) weights (which are always optional!).

It's our 1 year birthday! Come celebrate with a strong + expansive vinyasa class.

It's our 1 year birthday! Come celebrate with a strong Hatha + relaxing Nidra practice.

smooth + connective vinyasa