Ashtanga Intermediate (first half)
Build strength, focus and body awareness through a dynamic, breath-led practice.
Service Description
This class is a dynamic practice that connects breath and movement through a set sequence of postures, gradually developing strength, flexibility, stability and focus, making it an introspective journey as well. You'll warm up the body before continuing with the traditional Ashtanga flow. This is a strong class focusing on building heat in the body and concentration in the mind. Leave feeling both calm and energized.
Upcoming Sessions
Cancellation Policy
Cancellation policy • We do not accept cancellations via Instagram or Email. To cancel a class: sign into your account > home > upcoming sessions > cancel • You can cancel 6 hours prior to class start without penalty. Cancellations must happen on our website or App • If past 6 hours you will be charged a no-show fee of 70 SEK. This applies to free classes, events or workshops as well. • You can book classes 21 days in advance • You can book up to 2 people per session
Contact Details
Thorburnsgatan 5, 412 64 Göteborg, Sweden
hello@aniceplaceyoga.com
A Nice Place Yoga Studio, Kommendörsgatan 6, Gothenburg, Sweden
hello@aniceplaceyoga.com