lör 15 aug.
|Kommendörsgatan 6
Surya Kriya Workshop
Join Niklas Olausson for an energizing Sun Salutation weekend!
Time & Location
15 aug. 2026 16:30 – 16 aug. 2026 12:00
Kommendörsgatan 6, Kommendörsgatan 6, 414 59 Göteborg, Sverige
About the event
Surya Kriya Workshop - Gothenburg - August 15-16
What is Surya Kriya?
A powerful and energizing Sun Salutation to start off the day ☀️
In classical Hatha Yoga, Surya Kriya is said to be the oldest and most complete version of the sun salutation. This sequence of 21 steps, coordinated with a specific breathing pattern, balances the vital energy, bringing stability to the body and calmness to the mind in a gentle way.
Much more than just physical exercise, Surya Kriya is a profound and transformative practice. It promotes a meditative state, strengthens concentration, and provides a deep sense of calm, joy, and inner well-being.
By the end of the program, you will have learned a complete yoga routine that you can practice independently, whether at home, in your local yoga studio, or even while travelling.