Sunday morning with Shay Peretz

About the class

Come join us for a inspiring Sunday morning as we move through a dynamic vinyasa yoga session while exploring Meditation elementals. Shay approach to guiding sessions is one of co-creation with you the participant. And this Sunday morning we will explore how our senses can help us develop self inquiry. Curious? Come as you are sweat laugh and return with more ways of seeing. Shay sessions are phisical and mental engaging as he weave story telling; Asana and breath to find Rhythm.

**sweet dog will be present with Shay as he teaches**

About Shay

Arriving to Stockholm in 2012 from Venice California; Shay has been in his practice for over 25 years.

Shay's practice and style of teaching is rooted and has evolved from a prolonged residency at Green Gulch Zen Center - a Suzuki Roshi, Soto based Zen Monastery in the San Francisco Bay Area.

With teachers and influences ranging From Forrest Yoga, Vinyasa Flow, Bhakti Yoga, Ashatanga Yoga. His session are filled with laughter, story telling and a light hearted approach; with an emphasis on group co-creation, Self discovery and investigation into creating personal experiences Ranging From Forrest Yoga, Vinyasa Flow, Bhakti Yoga, Ashatanga Yoga. At the root of all of shay's session is The celebration of YOU as you are.