tors 07 nov.
|London
Float forward // London, Canada
Come and learn how to spring forward, grab some air time, and land softly on your mat!
Time & Location
07 nov. 2024 18:00 – 20:00 GMT−5
London, 140 Ann St Unit 203/204, London, ON N6A 1R2, Canada
About the event
Curious to find a new way to get back to the top of your mat during a sun salutation or vinyasa flow?
Floating forward is one of those technique that takes time but is A LOT of fun to train. Melanie will walk you through the mechanics of how we're able to find lightness and stability in our bodies to make the float happen. In this workshop she will introduce you to mobility drills and the steps involved to eventually get your hips up high and snag some time in the air before landing softly.
This workshop is for all levels to those wanting a bit more time to explore this technique in a playful and informative way!
Tickets
Learn to float with Melanie
From 45,00 CA$ to 55,00 CA$- 45,00 CA$
- 50,00 CA$
- 55,00 CA$
Total
0,00 CA$