sön 02 mars
|Majorna
Breathwork — Heartwork & The Art of Forgiveness
We’ll begin class in circle with an introduction to the breath and a communal conversation around the theme before diving into the main ingredient, the breath. We’ll also close our time together in circle with tea and chocolate.
Time & Location
02 mars 2025 14:00 – 16:00
Majorna, Kommendörsgatan 6, 414 59 Göteborg, Sweden
About the event
Breathwork
HEARTWORK & THE ART OF FORGIVENESS
If you’ve been to breathwork with me before, you know that, in one way or another, this practice is always and ever heartwork. As one of the 13 indigenous grandmothers says, ‘the longest path you’ll ever travel is the half meter it takes you to get from your head to your heart.’ Tending to the heart is tending to the Spirit. Tending to the Spirit can deeply transform your ability open to and embrace love (inwardly and outwardly).
In some wisdom traditions, the back of the heart is referred to as the sea of forgiveness, so alongside exploring the quadrants, tendrils and wisdom of the heart, we’ll tap into those deep water reservoirs to explore the art of forgiveness.
Warm welcome.
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