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All about Flexibility: Myths, Truths and How-To's
All about Flexibility: Myths, Truths and How-To's

sön 28 jan.

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A Nice Place

All about Flexibility: Myths, Truths and How-To's

Do you want to take your flexibility to the next level? In this workshop you will learn how to increase your flexibility, debunk myths, avoid common mistakes, and build your own flexibility program. We will also discuss flexibility related to the yoga practice.

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Time & Location

28 jan. 2024 11:00 – 14:00

A Nice Place, Kommendörsgatan 6, 414 59 Göteborg, Sweden

About the event

Do you want to take your flexibility to the next level? 

In this open level workshop you will; 

• Learn the basic theory of flexibility training 

• Learn how to avoid the common mistakes 

• Learn drills and methods to improve your splits

• Receive your own flexibility program

Tickets

  • All about flexibility

    695,00 kr
    Sale ended

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0,00 kr

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