sön 29 sep.
|Majorna
5 course series with Anja Bergh
Meet with Anja on 5 Sunday's this Autumn Sept 29 Oct 13 Nov 3 Nov 24 Dec 15
Time & Location
29 sep. 2024 10:30 – 15 dec. 2024 12:00
Majorna, Kommendörsgatan 6, 414 59 Göteborg, Sweden
About the event
About the event: Meet with Anja on 5 Sunday's this Autumn from 10:30-12:00 for a 90 minute yoga and somatics session
Meeting dates Sept 29 Oct 13 Nov 3 Nov 24 Dec 15
About Anja: Anja is a movement educator, yoga teacher, mother, business owner who has been teaching movement for 25 years. Her passion is teaching slow transformative embodiment processes and practices for the wise, ordinary human being.
The processes are of the kind that work immediately but take time to weave into the fabric of our being.
She is a certified Embodied Flow Yoga Teacher, Body Mind Centering student, practices Fajardo Method of Holistic Biomechanics for clarity and uses nervous system informed somatics to gently bring more coherency to herself as well as offer a fusion of all the above in her classes and trainings. She is the founder of Somatic Fusion Yoga, or Sofu for short.
As someone who has had the experience of life coming at her, somatics have offered the experience of co-creating with the world, of life rising through us, ultimately a gift, something that can be continuous, holding all the experiences of effort and ease.