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Spicy Vinyasa + Handstand

strong vinyasa with playful handstand practice

1 h

Service Description

It's a half Vinyasa flow and half handstand class. In the first half of the class, we work on some flows to engage different muscle groups, awaken them, and gain and balance our flexibility and strength. The second half can be different for everyone. We will work on drills tailored for ourselves to master standing on our hands, just without the wall. You don't need to be able to do a handstand to attend the class. The idea is to practice together and get closer to the upside-down world


Upcoming Sessions


Cancellation Policy

Cancellation policy • You can cancel 6 hours prior to class start without penalty. Cancellations must happen on our website or App • If past 6 hours you will be charged a no-show fee of 70 SEK. This applies to free classes, events or workshops as well. • You can book classes 14 days in advance • You can book up to 2 people per session


Contact Details

  • A Nice Place Yoga Studio, Kommendörsgatan 6, Gothenburg, Sweden

    hello@aniceplaceyoga.com


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